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Wednesday, October 16, 2013
Pan-Seared Citrus Mahi Mahi
Now that our Pastamore Citrus Balsamic Vinegar is back, it gives me an opportunity to roll out a bunch of recipes that I have had sitting around. These first few recipes will be like shooting fish in a barrel, as citrus balsamic and seafood go together hand in hand. The first few recipes will start out pretty easy, and will become more difficult over time.
Searing fish is a quick and easy way to get seafood into your diet. A little bit of seasoning, a nice piece of fish, and a side dish or two and a delicious, easy meal has been made. Always remember to not overcook fish as it will be dry and unpleasant to eat.
Ingredients:
4- Mahi mahi filets (1-1.5 lbs)
2 Tbsp - Pastamore Citrus Balsamic Vinegar
1 Tbsp - Vegetable or olive oil
To taste - salt and black pepper
Directions:
1. Place the mahi mahi onto a large plate or into a large baking dish. Drizzle the oil over the fish, and then roll the fish around until it is evenly coated in oil. Season with salt and black pepper.
2. Place a large fying pan on the stove over medium/medium-high heat. Once the pan is hot, place the fish into the pan. Cook until a nice sear has been reached on the first side and then turn the fish over. Brush 1/2 tablespoon of Pastamore Citrus Balsamic Vinegar on the seared side of the fish filets. Cook until the internal temperature reaches 145ยบ F and remove from the heat.
3. Plate the mahi mahi and drizzle with the remaining Pastamore Citrus Balsamic Vinegar. Serve with asparagus, brocolli, or rice pilaf.
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