I'm a huge fan of one pot dishes, and it turns out I'm also a fan of one baking dish dishes. This simple and dish brings the flavors of Italy to delicate and tasty flounder. Our Pastamore Spicy Tomato Dipping Oil livens up the squash and eggplant, and the lemon juice lets the fish shine. This dish would be great finished with capers or some fresh tomatoes.
Ingredients:
1 lb - flounder fillets
2 - yellow squash
1 - eggplant
2 Tbsp - Pastamore Spicy Tomato Dipping Oil
1/2 tsp - salt
1/2 tsp - black pepper
1/2 tsp - oregano
Juice of 1/2 lemon
As garnish - capers (optional)
To taste - salt and black pepper
Directions:
1. Preheat oven to 400°F.
2. Rinse eggplant and squash. Chop into 1/2-1" pieces. Add to a large baking dish along with the Pastamore Spicy Tomato Dipping Oil. Mix well. Place into oven for 15 minutes.
3. Remove baking dish from oven and mix. Add flounder fillets on top of the vegetables. Season with juice of 1/2 lemon, salt, pepper, and oregano. Garnish with capers if desired. Return to oven for 10 minutes or until fish reaches 145F (opaque and flakes with fork).
4. Plate and enjoy!
No comments:
Post a Comment